Welcome to Five Rings Jiu Jitsu Portland
Jiu Jitsu in Portland at Five Rings Jiu Jitsu Portland
Five Rings Jiu Jitsu Portland offers jiu jitsu in Portland for adults, kids, and complete beginners. Our family friendly academy teaches authentic Brazilian jiu jitsu, no gi grappling, and practical self defense.
Every class builds confidence, fitness, and real world skills. As a result, you can start your journey no matter your experience.
Five Rings Jiu Jitsu Portland at a Glance
Five Rings Jiu Jitsu Portland is a martial arts school in Portland, Oregon, located at 8775 SW Canyon Ln, Portland, OR 97225. The academy teaches Brazilian jiu jitsu (BJJ), no gi grappling, kids jiu jitsu, and self defense classes for adults and children.
Head Coach and Owner Tom Oberhue, a 5th degree black belt, has led the school for more than 15 years. The academy serves students from Portland, Beaverton, Tigard, Lake Oswego, Aloha, and nearby neighborhoods who want jiu jitsu in Portland OR, and it holds 4.8 stars from 66 Google reviews.
Phone: 503.327.8265. Website: 5rjj.com. Hours: Monday 6:15 AM to 8:30 PM, Tuesday 7:00 AM to 8:15 PM, Wednesday 6:15 AM to 8:15 PM, Thursday 7:00 AM to 8:15 PM, Friday 6:15 AM to 5:00 PM, Saturday 8:30 AM to 1:00 PM, Sunday 9:00 AM to 10:00 AM.
Our Mission
Empowering Individuals Through Martial Arts
At Five Rings Jiu Jitsu Portland, our mission is to empower individuals of all ages by offering the highest quality jiu jitsu in Portland. Whether you’re looking to master Brazilian Jiu-Jitsu, explore No-Gi grappling, or learn self-defense techniques, we create an environment that fosters discipline, respect, and personal growth.
Building Strength, Confidence, and Resilience
Our programs focus on developing strength not only physically but also in character. Designed for both adults and children, our classes help cultivate resilience, confidence, and perseverance in every participant.
Why Choose Five Rings for Jiu Jitsu in Portland
Many academies promise results. Here is what makes our school different, and why students stay for years.
Coaches Who Teach, Not Just Train
Our instructors are high level black belts who know how to teach safely. They explain the reason behind every technique, so you learn faster. Moreover, they protect beginners and guide every student at a comfortable pace.
A Friendly Room for Beginners
Many gyms throw new students into hard sparring on day one. At Five Rings Jiu Jitsu Portland, we do the opposite. You start with the basics, train with supportive partners, and build skill step by step.
Real Self Defense and Real Fitness
Jiu jitsu teaches you to control a bigger, stronger person with leverage and technique. At the same time, every class is a full body workout that builds strength, flexibility, and stamina. You get fit and gain useful skills together.
A Community That Cheers You On
Training partners quickly become friends. Students support each other through tough rounds, belt promotions, and tournaments. Consequently, the academy feels like a second family for many members.
Our Programs
We offer a comprehensive range of programs for all skill levels—from authentic Brazilian Jiu Jitsu and self-defense classes to fitness-oriented workouts—all designed to meet the diverse goals of our Portland community.
Brazilian Jiu-Jitsu
Master the art of Brazilian Jiu Jitsu in Portland with our expert, black belt instructors. Our hands-on BJJ classes build your foundation from the ground up, teaching you essential submissions, sweeps, and escapes while emphasizing the core principles of leverage, strategy, and control.
No-Gi Grappling
Ready for a faster pace? Our No-Gi Jiu Jitsu classes in Portland offer a dynamic and athletic training experience. Stripping away the traditional gi, you'll focus on modern submission grappling—mastering high-speed transitions, scrambles, and finishes in an intense, high-energy environment.
Kids Jiu Jitsu
Our Kids Jiu Jitsu program teaches young students the principles of Brazilian Jiu Jitsu in a fun and supportive environment. Children learn discipline, respect, and effective self-defense while developing coordination, confidence, and problem-solving skills.
What Makes Us Stand Out?
Experience
Our instructors are dedicated to providing the highest level of jiu jitsu in portland. Drawing from years of experience, they bring a wealth of knowledge to the mats and are committed to your success, offering personalized attention in every class to help you achieve your goals.
Personalized Instruction
At Five Rings Jiu Jitsu Portland, we believe no two students are the same. Our instructors take the time to understand each individual's goals, strengths, and challenges to tailor the training experience and maximize personal progress.
Safety First
Safety is paramount in every class at Five Rings Jiu Jitsu Portland. Our instructors ensure that every student trains in a controlled and safe environment, with proper warm-ups, technique, and supervision.
Our Process
How it Works?
Explore our wide range of martial arts classes, including Brazilian Jiu-Jitsu, No-Gi, and self-defense, and select the one that fits your goals and experience level.
Register online or in person—our team is here to help you schedule your first class and answer any questions.
Step onto the mat and begin your journey with expert instructors and a supportive, like-minded community ready to help you grow.
Testimonials
Cities Served: Jiu Jitsu Near Portland, Beaverton, Tigard and Lake Oswego
Students travel from across the metro area to train jiu jitsu in Portland.
Areas Served Around West Slope, Raleigh Hills and Cedar Mill
We are a short drive from these west side neighborhoods.
Frequently Asked Questions About Jiu Jitsu in Portland
Do I need experience to start jiu jitsu?
Five Rings Jiu Jitsu Portland welcomes complete beginners, so you do not need any martial arts background. Your coach will teach the basics at a pace that feels safe. Most students start with zero experience.
Is jiu jitsu safe for beginners and kids?
Five Rings Jiu Jitsu Portland makes safety the first rule in every class. Coaches match training partners by size and experience, and they stop unsafe play right away. As a result, beginners and children can learn with confidence.
What is no gi grappling?
Five Rings Jiu Jitsu Portland teaches no gi grappling as jiu jitsu without the traditional uniform. Students train in shorts and a fitted shirt, which makes the pace faster. The classes focus on scrambles, takedowns, and submissions.
Can I try a class before I join?
Five Rings Jiu Jitsu Portland offers an intro class so you can see the academy first. Book online or call 503.327.8265. Our team will tell you what to wear and what to expect, and our pricing page lists the membership options.
What should I bring to my first class?
Five Rings Jiu Jitsu Portland suggests comfortable athletic clothes and a water bottle for your first visit. Our coaches will explain whether you need a uniform before you train. Arrive a few minutes early so you can meet the team.
What is BJJ and how is it different from other martial arts?
Five Rings Jiu Jitsu Portland teaches BJJ, short for Brazilian jiu jitsu, a grappling art that uses leverage and technique instead of strength. Students learn to control a partner on the ground and finish with joint locks and chokes in a safe setting. Because of that, smaller students can succeed against bigger partners.
Where is the academy located?
Five Rings Jiu Jitsu Portland is located at 8775 SW Canyon Ln, Portland, OR 97225. We serve students from Portland, Beaverton, Tigard, Lake Oswego, Aloha, and nearby neighborhoods. Call 503.327.8265 if you need directions.
Get Started Today!
8775 SW Canyon Ln, Portland,
OR 97225, United States
Phone : (503) 327-8265
Monday - Friday : 6:15 AM – 8:00 PM
Saturday : 8:30 AM – 1:00 PM
Sunday : 9:00 AM – 10:00 AM
Contact Us
Get in touch for any questions or inquiries. Whether you're interested in joining our classes or need more information about our programs, we're here to help.
Ready to Train Jiu Jitsu in Portland?
Book your intro class or call us at 503.327.8265. We would love to meet you at Five Rings Jiu Jitsu Portland.
Begin Your Journey