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Brazilian Jiu-Jitsu, submissions, guard, half-guard, open guard, closed guard, spider guard, full guard, De La Riva guard, kimura, americana, triangle, armbar, rear naked choke, paper cutter choke, butterfly guard, cross sides, north/south, shrimp, Omo Plata, heelhook, X-guard , overhook, underhook, takedown, armdrag, mount, Knee to belly, quarters, back with hooks

How to share a recipe!

Nick Burke's picture

Got a recipe you are dying to share? Here's how:

 

  1. Click on "Post ..."
  2. Select "A blog entry"
  3. Under subject, put the name of your recipe: IE: "Nick's pre-jits shake"
  4. Under body, type "Recipe" somewhere (doesn't matter where) put in the instructions, ingredients.
  5. After that, it'll be posted in the recipe section!

 

The recipe section can be found by navigating to: Tags -> Fitness -> Nutrition -> Recipe  or by Clicking Here

Amazing Passing Info

Rylan's picture

Stance and posture control:?BJJ Power Play - Posture Control while Standing - Jason Scully?‏

 Pass:?Augusto 'Tanquinho' Mendes - Ankle Pick Takedown with Guard Pass - BJJ Weekly #057

Pass:?WWW.SOULFIGHT.NET- BJJ SEMINAR SERIES Vol.2 The Sao Paulo Approach Passing the Guard?

Being a good partner

Kraxberger's picture

 

A couple of  Wednesday night before the No Gi class we talked what it means to be a good partner. Being a good partner is a term that everyone has heard and formed an opinion about but rarely talks about. I thought it would be good to share what other people's thought are on this subject.

Building a Training Gameplan?

Rylan's picture

Unstoppable Sweep

Rylan's picture

Mike Fowler at the 2009 IBJJF Nationals. 

http://www.youtube.com/watch?v=3AL2zk4Fq-g

The site keeps telling me I need more than 10 words to post so here they are

 

Video Dissection: Marcelo Garcia vs Xande Ribeiro 2005 ADCC

Nick Burke's picture

Todays Video Dissection: Marcelo Garcia vs Xande Ribeiro in the 2005 ADCC's, absolute division.

Timeline:

0:32 Garcia pulls guard

0:45 Garcia goes half guard

1:00-1:04 Xande does a great job of controlling top and taking mount

1:10 Garcia escapes via knee-elbow

1:12 Garcia sits up and sweeps Xande

1:46 Xande almost gets the sweep, but settles for a leg attack

2:00 Garcia escapes, is on top again

2:24 another attempted leg attack

2:59 De la Riva

Abusing the Rules Or Tough as Nails?

Rylan's picture

I saw a discussion about this on another site and thought I would get your opinions.  One of the best BJJ matches I have ever seen is 2004 championship between Jacare and Roger Gracie.  should Roger have won because he broke Jacare's arm and without being under the limmitations of round times would have probably finished him?  Did Jacare only win because he could run away and let the time run out as he was up on points?  What say you?

 

 

Video Dissection: Abmar Barbosa vs. Kron Gracie at 2010 Pan American Brazilian

Nick Burke's picture

 

 

1:30: I love the De La Riva guard , and Kron refuses to be swept. He falls on his butt but hops back up again.

2:40 Anyone have any idea what's going on at 2:40? Some kind of collapsed De La Riva?

3:27 talk about a tenacious and toothy guard, good lord.

3:35 .. and then comes this beautiful beautfil sweep.

5:25 Fear the X-Pass! (That one is for you, Coach Eric! ;)

5:40 But Kron too has a tenacious and toothy guard.

Take Aways from Xande Seminar

Nick Burke's picture

What are your top five take-aways from the Xande Seminar?

 

For me:

 

  1. Reiteration of the importance of knee-elbow in all positions
  2. Gripping the collar is a Good Thing
  3. The sick guard recovery from the smash pass
  4. The sweet sweep from deep half guard
  5. Pushing the hips down from guard top and focusing your weight on them.
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