Five Rings and Boom Fitness have partnered up to offer world-class Jiu Jitsu at both of Boom's locations: Bridgeport and Tanasbourne.
Check out this highlight video of Professor Rodrigo Pagani (a 3x World Champion out of Rio de Janerio) teaching a special seminar to the Boom Bridgeport club.
Professor Pagani at Bridgeport Boom Club - Special Seminar HL
Boom Fitness, located in the Portland, Oregon Metropolitan area is a locally owned Health Club which merges the amenities of a Health Club with Mixed Martial Arts Training and CrossFit. Boom Fitness offers the most affordable, most accessible and most flexible gym experience available – without compromising quality. Boom Fitness is now open at two locations: Bridgeport and Tanasbourne. For more information: www.boomfitnesspdx.com
Five Rings Jiu Jitsu is Portland’s premier Brazilian Jiu Jitsu academy – focusing exclusively on gi Jiu Jitsu and no-gi submission wrestling. Professor Tom has a master’s degree in education, over ten years of classroom experience in public education, fifteen years experience as a head instructor and martial arts academy owner, and over twenty-five years of martial arts experience. For more information: www.5rjj.com
Bridgeport Schedule
M / W
4:30 - 5:00 Little Samurai
5:05 - 5:50 Juniors + Teens
6:00 - 6:45 Adult BJJ 1/2 - Technique
6:45 - 7:30 Adult Drill, Positional, Train
7:30 - 8:30 No-Gi
Fri
4:30- 5:00 Little Samurai
5:05 - 5:50 Juniors + Teens
6:00 - 7:30 Weekly review
Tanasbourne Schedule
Tu / Th
4:30 - 5:00 Little Samurai
5:05 - 5:50 Juniors + Teens
6:00 - 6:45 Adult BJJ 1/2 - Technique , technique
6:45 - 7:30 Adult Drill, Positional, Train
7:30 - 8:30 No-Gi Important
Sat
9:00 - 9:30 Little Samurai
9:35 - 10:20 Juniors + Teens
10:30 - 12:00 Weekly review
- Tom Oberhue's blog
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