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How to share a recipe!

Nick Burke's picture

Got a recipe you are dying to share? Here's how:

 

  1. Click on "Post ..."
  2. Select "A blog entry"
  3. Under subject, put the name of your recipe: IE: "Nick's pre-jits shake"
  4. Under body, type "Recipe" somewhere (doesn't matter where) put in the instructions, ingredients.
  5. After that, it'll be posted in the recipe section!

 

The recipe section can be found by navigating to: Tags -> Fitness -> Nutrition -> Recipe  or by Clicking Here

Roasted Root Vegetable Soup

Parker Dutro's picture

1 leek

1 carrot

1 parsnip

1 rutabaga

1 butternut squash

Peel, wash and/or remove seeds from all.  Cut into chunks, throw into a big bowl and pour 1/4 cup olive oil over and toss until coated.  Oil or line baking sheet(s) with foil and spread in single layer.  Add salt and pepper to taste.  Spread 5-6 sprigs each of fresh rosemary and thyme throughout, or alternately use dried herbs to taste.  (Be careful with dried herbs, use sparingly first time) Should have something like the picture.

My Life as a White Belt

DVD's picture

Preparation:

Roasted Root vegetable soup

Parker Dutro's picture
Posted in
Roasted Root vegetable soup

Blueberry Power Yogurt

Tom Oberhue's picture

This is one of my FAVORITE mid-day mini-meals. It is a standard in my Sunday food prep ritual.

Pumkin Pie Bars

Tom Oberhue's picture

This is a recipe out of Berardi's Gourmet Nutrition ... and it ROCKS! ! ! One of my all-time favorite!!! As good as pumking pie ... and relatively healthy for you.

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