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My Life as a White Belt

DVD's picture

Camaraderie:

My Life as a White Belt

DVD's picture
Posted in

Continuation:

Jiu Jitsu Game Self Assessment

meskel's picture

Perhaps it is just the teacher in me, but I think self assessment is a great tool for continuing to understand your growth in a subject. One of the best ways we can continue to grow in any craft at any ability level is to continue to be "reflective practitioners." The irony is that I took two terms of a class called "The Reflective Practitioner" and hated it, but I some of the ideas really stuck with me.

Womens Self Defense Course offered at Five Rings Jiu Jitsu

Tom Oberhue's picture
Posted in

Five Rings Jiu Jitsu will be hosting a Womens Self Defense Series.

This eight hour introduction to self-defense is for women only.

Focus of the series:

  • Awareness and key guidelines to self-defense
  • Verbal de-escalation techniques
  • Self Defense tactics versus: graps, strikes, tackles, close quarters, etc.
  • Real-life scenario / practice situations

 

Juniors Summer Camp - FULL of great learning, great training, great FUN! ! !

Tom Oberhue's picture

Last week Five Rings Jiu Jitsu hosted a week long Camp for Juniors ages 6 - 16 - and it ROCKED! ! !

Highlights:

- Over 18 campers participated in the week long camp
- 15 hours of instruction in one week
- Phenomenial learning curves and retention from the campers ... they really got after it. Extraordinary effort!
- everyone did amazingly well with the Figure 8 Pendullums ...

Positional Hierarchy

Tom Oberhue's picture

I orginally got this from Jude Ledesma from Berkeley. However, I think it was in a Gracie book; though not sure which one.

I like it because it helps give a beginner a structure to work by ... an understanding of what positions are strategically considered more important than others. I find that it has helped clarify / guide my game. It is a great guide.

Read from top to bottom. It goes from best positions to worst positions in BJJ:

Back with hooks / opponent belly down with you on his back
Back with hooks / you on your back with opponent on you
Mount

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